Self-compassion or self-love may be a foreign concept for some people. This is especially true for those who were raised in abusive or unloving homes, where compassion may have been non-existent. Self-compassion refers to a way of relating to the self — with kindness. It is not to be confused with arrogance or conceit, which usually indicates … Continue reading Self-compassion
Author: therapyatthederw
A new therapy home…
July 2019 was moving time, we said a sad goodbye to The Bone Yard and all it's wonderful residents, and a warm hello to Market House c/o Chapter Arts Centre in Canton. With a new room came a new name, 'Therapy at The Derw'. Our space has taken bucket loads of imagination, creativity and TLC … Continue reading A new therapy home…
The Bone Yard Tropical Summer Party
Take a look at our up and coming event for July 2017...The Bone Yard Tropical Summer Party
Meet the Residents
Want to know more about us, then take a look at The Bone Yard's blog... Meet the Residents Meet some of our other residents: Emily England Free Range Frames
Mindfulness
Being mindful means focusing wholly and completely on the present task and present moment. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing. Some people call this awareness "mindfulness". Mindfulness can help us enjoy life more and understand ourselves … Continue reading Mindfulness
Summer Party
Come along to The Bone Yard Summer Party on June 11th. There will be delicious food, refreshing drinks, beautiful arts and crafts to see and buy...plus music, good company and more!! Only £5 per ticket.
